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Category Archives: Heart Centred Living

Restoration (noun): the action of returning something to a former owner, place or condition, eg the restoration of peace. The concept of rest has been calling my attention in recent months, as I’ve listened to an inner need to slow down. By nature I am a doer, and prone to all the highs and lows that that entails […]

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I was slowly settling into a new life in Amsterdam when I saw the advertisement for the Slow Change program in Bhutan.  Despite being a world away, I instantly knew I needed to join.  2016 had been a challenging year for me – I moved countries twice, ended a meaningful relationship, and despite having the […]

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