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Category Archives: Happiness

I was slowly settling into a new life in Amsterdam when I saw the advertisement for the Slow Change program in Bhutan.  Despite being a world away, I instantly knew I needed to join.  2016 had been a challenging year for me – I moved countries twice, ended a meaningful relationship, and despite having the […]

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Recently I was speaking with a friend about what makes a happy life, and like many people, he didn’t know what made him happy. I didn’t find his answer surprising, except he then said that he didn’t really need to be happy. He viewed striving for happiness as potential failure – too much effort, with […]

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